身体活动对注意缺陷多动障碍儿童睡眠质量的影响 (The effect of physical activity on sleep quality in children with ADHD)
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Abstract目的:探究身体活动对注意缺陷多动障碍(attention-deficit/hyperactivity disorder,ADHD)患儿睡眠问题的影响。方法:采用随机对照实验设计,将44名ADHD患儿随机分为实验组和对照组。对实验组进行12周(3次/周,60 min/次)的中高强度身体活动干预,对照组不参与干预并维持日常生活习惯。在干预前后,分别使用儿童睡眠习惯问卷和体动记
录仪测量患儿的睡眠行为。结果:相较于对照组,实验组被试干预后睡眠质量显著提高,具体表现为就寝习惯改善、减少夜醒、缩短入眠潜伏期和入睡后觉醒时长减少等。结论:身体活动对改善ADHD患儿睡眠质量的效果显著,对ADHD临床治疗的长期管理具有一定应用价值。

Objective: Investigating the effect of physical activity on sleep in children with attention-deficit/hyperactivity disorder (ADHD).
Methods: A total of 44 children diagnosed with ADHD were randomly assigned to physical activity (PA) intervention and control groups. Children assigned to the intervention group participated in the moderate to vigorous PA intervention for 12 weeks (3 sessions/week, 60 min/session). Children in the control group did not receive any intervention and maintained daily habits. Sleep parameters were measured by both children's sleep habits questionnaire and actigraphy at baseline and immediately after the intervention.
Results: Compared to the control group, the PA intervention group revealed significant improvement in sleep quality, characterized by less bedtime resistance and night wakings, reduced sleep onset latencies, and shorter wake time after sleep onset.
Conclusion: It suggests that PA has a significant effect on improving the sleep quality of children with ADHD. The findings inform the clinicians to consider PA as long-term ADHD management.
Acceptance Date01/12/2022
All Author(s) ListZhou Ziwei, Liu Fang, Sun Li, Ren Zhanbing, Li Ru
Journal name中国体育科技 = CHINA SPORT SCIENCE AND TECHNOLOGY
Year2023
Month9
Volume Number59
Issue Number9
Publisher囯家体委体育信息硏究所
Place of PublicationBeijing China
Article number1002-9826(2023)09-0026-07
Pages26 - 32
ISSN1002-9826
LanguagesChinese-Simplified
KeywordsAttention-deficit/hyperactivity disorder, sleep, physical activity

Last updated on 2024-18-01 at 16:32